I know I’m not alone with saying this past year has been exhausting, but this new round of lockdown has just been extra difficult to get through.
I’m feeling flat and unmotivated, anxious and overwhelmed.
I’m tired.
How are you?
If you need some help dealing with these feelings here are the crystal I recommend – I’m sure you already have these at home.
Amethyst – calming and protecting. Keep this by your bedside to help with insomnia.
Rose Quartz – healing and compassion, a reminder to treat yourself with love and care. Incorporate into your self care routine and take a moment to love yourself as you are.
Smokey Quartz – Grounding and Protecting. Meditate with this stone to help ease your overwhelming emotions.
Clear Quartz – the master healer, amplifying and cleansing. Keep this stone near any other crystal you want to increase the power of.
Look after yourself and please reach out if you need help. We are here for you.
x
